Pristine Exercise Space The Studio features a solid maple sprung floor – ideal for Dancing and all types of exercise routines. The studio is typically used […]
Squash Court Squash is a racquet sport played by two (singles) or four players (doubles) in a four-walled court. The game was formerly called squash racquets, […]
Free Weights Weight training is a type of strength training that uses weights rather than elastic, eccentric training or muscular resistance, Weight training is beneficial for […]